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You can’t limit your time; you can’t use it as a reward. I’m not talking about making this decision like you make other decisions, which you aren’t really serious about. If not, you will end up playing them again and again, wasting your days playing some stupid video game, justifying it in a thousand different ways.
A firm commitment is absolutely crucial, but it isn’t enough.
If people at my house were playing, I would go do something else.
It took a strong will but I was eventually able to break the habit, and as time went on, it became easier and easier. Which brings me to the first and absolute most important puzzle to quitting video games: You must have a firm commitment to not play them. You must make the decision not to touch them at all ever again.
At least that’s what I told myself at the time, but the main reason (looking back) that I moved was in order .
I told him not to do it, because I wasn’t playing any games anymore. I was laughing on the outside but inside I was pissed. I gave in and played a few games with him, where he absolutely crushed me.Video games are without question one of the hardest and biggest obstacles to overcome when you first get involved in a journey of self-improvement.